A Massage Doesn’t Have to Hurt

A Massage Doesn’t Have to Hurt

The main goal of massage is to free a person from pain and to provide soothing for aching bones and muscles. However, maybe due to a friend’s experiences, or the way it is portrayed in some societies, massage is assumed to be a painful procedure. No, massage is...
Age Limit for Massage

Age Limit for Massage

Massage is an excellent procedure that produces sound health condition and a relaxed mind. However, due to its benefit, people ask questions to know if they can take this procedure for the rest of their lives. Is there an age limit for massage? Sincerely, there is no...
Things Your Massage Therapist Should Know About You

Things Your Massage Therapist Should Know About You

Massage should be a comfortable procedure, but to some, it is their greatest nightmare. The agony encountered by some people has discouraged them from thinking of another. The reason is not that the therapist is not an expert but the failure of the recipient to fully...
How to Avoid Being Self-Conscious at A Massage

How to Avoid Being Self-Conscious at A Massage

Human beings are liable to experience the feelings of self-consciousness when trying out new stuff, and massage is not excluded. The process of revealing one’s body and allowing a stranger to rub their palms against your skin can trigger insecurity and extreme...
How Can Massage Help Cure Common Ailment?

How Can Massage Help Cure Common Ailment?

People have often limited the benefit of massage to relaxation, but massage has more to contribute to a person’s health. The process of stroking, kneading, and stretching the limbs does not only cause relaxation to the body, but it can also affect the other components...