How Often Should You Get a Massage?
Massage therapy is an effective way to reduce stress, relieve muscle tension, and improve your overall wellness. But how often should you schedule a massage to get the best results?
At Oasis Therapeutic Acupressure in Cherry Hill, NJ, we help clients create a massage schedule that fits their lifestyle and health needs.
Factors to Consider When Scheduling Massages
1️⃣ Your Wellness Goals
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If you’re looking for stress relief, a monthly massage can help maintain relaxation and reduce tension.
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If you’re dealing with chronic pain or recovering from injury, weekly or bi-weekly sessions may be beneficial.
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If you have an active lifestyle, regular massage therapy can help with muscle recovery.
2️⃣ Your Daily Stress Levels
If you experience daily stress, work long hours, or have a demanding schedule, regular massage therapy can help manage stress and support your mental well-being.
3️⃣ Budget and Availability
We believe in making massage therapy accessible and affordable. Whether you choose monthly or bi-weekly sessions, consistency is key to experiencing long-term benefits.
The Benefits of Regular Massage Therapy
✅ Reduced muscle tension and pain
✅ Improved circulation and flexibility
✅ Better sleep quality
✅ Reduced stress and anxiety
✅ Improved posture and mobility
What We Recommend at Oasis Therapeutic Acupressure
Most clients at our Cherry Hill location find monthly massages ideal for wellness maintenance, while others prefer bi-weekly sessions for pain management or high stress.
Our experienced massage therapists can help you determine the best schedule based on your goals and lifestyle.
Ready to Add Massage Therapy to Your Wellness Routine?
At Oasis Therapeutic Acupressure in Cherry Hill, NJ, we offer affordable, personalized massage therapy to help you feel your best.
📍 1400 Kings Hwy N Ste B, Cherry Hill, NJ 08034
📞 Call us at 856-429-0849
