by Oasis Therapeutic Acupressure | Jan 23, 2020 | Oasis
Most people know that massage therapy can help with relaxation and stress relief, but the benefits extend far beyond what meets the eye. Here are three significant and lesser-known ways massage can transform your overall well-being: 1. Enhances Sleep Quality Massage...
by Oasis Therapeutic Acupressure | Jan 17, 2020 | Oasis
While massage therapy offers numerous benefits, there are certain situations where it’s best to avoid or postpone your session. Knowing when to skip a massage is just as important as knowing when to book one. Here are some instances when you should reconsider getting...
by Oasis Therapeutic Acupressure | Jan 13, 2020 | Oasis
There’s a common misconception that a good massage has to hurt to work. While deep pressure can sometimes be necessary for certain issues, pain should never be a regular part of your massage experience. In fact, a comfortable and relaxing massage can be just as...
by Oasis Therapeutic Acupressure | Jan 2, 2020 | Oasis
Massage therapy can benefit individuals of almost all ages, from young children to older adults. However, there are a few considerations when it comes to determining if someone is the right age for massage and what adjustments may be needed to ensure safety and...
by Oasis Therapeutic Acupressure | Dec 22, 2019 | Oasis
To make the most of your massage therapy session, clear communication with your therapist is essential. Sharing key details about your health, preferences, and goals will ensure a personalized and effective experience. Here’s what your massage therapist should know...