Times You Should Not Get A Massage

Times You Should Not Get A Massage

While massage therapy offers numerous benefits, there are certain situations where it’s best to avoid or postpone your session. Knowing when to skip a massage is just as important as knowing when to book one. Here are some instances when you should reconsider getting...
Is There an Age Limit for Massage?

Is There an Age Limit for Massage?

Massage therapy can benefit individuals of almost all ages, from young children to older adults. However, there are a few considerations when it comes to determining if someone is the right age for massage and what adjustments may be needed to ensure safety and...