This method of body massage is said to have originated from the ancient Greeks and Romans, and first used in sports by the Soviet Union team. The whole sports massage procedure is divided into three forms which are Pre-event massage, Post-event massage, and maintenance sports massage.
A Pre-event sports massage prepares an athlete for a sporting event by loosening the muscles, supply adequate blood and nutrients to the muscles, and flexing the muscles. Post-event massage is administered after the sports activities to reduce stress and muscle swelling developed during a sporting session. Meanwhile, maintenance massage is to keep the body fit always, and it is usually done once in a week.
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Conveniently located in Cherry Hill, NJ
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